Here is a real "heart healthy" fiber and whey drink for your daily needs.
A high-quality barley fiber provides a high amount of soluble fiber that has the necessary 0.75 g of beta glucan per serving so that the drink qualifies for the FDA health claim that this drink/shake "as part of a diet low in saturated fat and cholesterol, may reduce the risk of coronary heart disease and lower blood cholesterol"
Additionally, a full serving of this formula:
- provides enough fiber, 12 g of fiber per serving, to help achieve the daily goal of 25 to 30 g of fiber per day
- Gives a feeling of fullness, reduces absorption of fat and slows absorption of carbohydrates and can be an essential part of a weight loss program
- Provides a complete whey protein coming from naturally free grazing cows and that have never been treated with hormones or GMO's
- Directly energizes the heart through the inclusion of D- Ribose
- Provides a good source all for vitamins and minerals
- No sugar added, delicious vanilla flavor
Nutrition Facts
Serving Size- 2 scoops, 20 g
Servings per container 20
Amount per serving:
| Calories |
72
|
|
| Calories from Fat |
4.5
|
|
| Total Fat |
0.5
|
g |
| Trans fat |
0 |
g |
| Cholesterol |
0.06 |
g |
| Sodium |
40 |
mg |
| Potassium |
46 |
mg |
| Total carbohydrate |
15 |
g |
| Dietary Fiber |
12 |
g |
| Soluable Fiber |
10.5 |
g |
| Sugars (naturally occuring) |
0.5 |
g |
| Protein |
4.6 |
g |
|
Vitamin Mix:
|
|
|
|
% DV*
|
|
Vitamin A
|
400 IU
|
8
|
|
Vitamin D3
|
100 IU
|
20
|
|
Vitamin E
|
6 IU
|
20
|
|
Biotin
|
0.06 mg
|
20
|
|
Folic Acid
|
0.48 mg
|
120
|
|
Niacin
|
5 mg
|
20
|
|
Pantothenic Acid
|
2 mg
|
20
|
|
Vitamin B1
|
0.3 mg
|
10
|
|
Vitamin B12
|
1.2 mcg
|
20
|
|
Vitamin B2
|
0.35 mg
|
20
|
|
Vitamin B6
|
0.4 mg
|
20
|
|
Vitamin C
|
30mg
|
20
|
|
Vitamin K1
|
16 mcg
|
20
|
|
Calcium
|
20 mg
|
2
|
|
Chromium
|
0.024mg
|
20
|
|
Copper
|
0.4 mg
|
20
|
|
Iodine
|
0.03 mg
|
20
|
|
Iron
|
1.8mg
|
20
|
|
Magnesium
|
8mg
|
2
|
|
Molybdenum
|
0.015mg
|
20
|
|
Selenium
|
0.014mg
|
20
|
|
Zinc
|
|
3mg
|
20
|
|
|
|
|
|
|
*percent daily values are based on an 1800-2000 cal diet. Your daily values may be higher or lower depending on your calorie needs.
Directions:
Vigorously stir a serving into 6-8 fluid oz. of water, milk, soy milk or other preferred liquid. For a thicker smoothie, mix and blenderize a serving of the formula plus 1 cup of ice cubes, one banana- or other preferred fruit-and desired amount of milk. Enjoy.
