26 gram sample size (1 serving)

A delicious fiber-whey for your goal of a "5-a-Day"
For those who can't (or won't) eat their daily "veggies" and fruit!
(Ideal for children but also for those who are beyond their childhood years.
Children will need no coaxing to enjoy this rich fruity fiber and whey mix that is satisfying yet very healthy too.)
Drink this daily shake if you want to:
o Have an excellent source of essential nutrients
o Feel more energized and ready to go
o Get all your needed fiber
o Handle hunger better
o Enjoy a delicious nourishing shake with many unique features
Eating at least 5 servings of fruit & vegetables daily, hence the "5 a day" diet name, cuts the likelihood of major diseases in half! A serving of fruit or vegetables is defined as containing 2 grams of fiber and 500 ORAC units of anti-oxidants. Children, as a group, are the least likely to get this daily amount, followed by the group of adult men.
One daily serving of Fruit & Fiber already provides 7 grams of fiber and 4,120 ORAC anti-oxidant units. This is the equivalent of more than 8 servings of fruits and vegetables in anti-oxidant terms and 3 ½ servings of fruit and vegetables in fiber terms.
Fruit & Fiber, enriched with lactobacillus, helps bowel health and detoxification and increases satiety while controlling hunger. (Do not use as a single source of nutrition. Include exercise in any weight loss program. Eat at least 1,200 cal daily).
Additionally: Whey in the Proserum® form used here is a complete, non-denatured protein, derived from the milk of grass fed cows that have never been treated with any artificial products, hormones, chemicals, or GMO's. Raftilose- Synergy 1® is a natural inulin fiber shown to significantly increase calcium absorption.* A proprietary mix of rhythmically blended herbs, multiple vitamins, trace minerals, gem stone derived salts and essential nutrients results in a feeling of enhanced energy at the body and mind level.
For even higher fiber containing products, see our other, "heart healthy" and "weight loss" whey & fiber shakes.
Contains no wheat, gluten, yeast, eggs, fish, Crustacean shellfish, peanuts, soybeans, or artificial colors, sweeteners or preservatives. Contains hazelnut flower. Whey is a milk derived complete protein.

Nutrition Facts
No sugar added!
7grams fiber/serving!
All natural!
Vitamins & Minerals included
Serving Size-2 scoops, 26g
Servings per container 20

Amount per serving:

Calories 90

Calories from Fat 6
Total Fat 0.67g
Trans fat 0g
Cholesterol 0.003g
Sodium 31mg
Potassium 165mg
Total carbohydrate 20.6g
Dietary fiber 7.26g
Soluble fiber 4.5g
Sugars (fruit source) 10.7g
Protein 3.0g

Directions: Vigorously stir 2 scoops into 6-8 fluid oz. of milk, soy milk or other preferred liquid. For children start with 1/2 serving then increase the amount as desired. For a thicker smoothie mix a serving of Fruit, Fiber and Whey, a cup of ice cubes or frozen fruit, a banana - or other preferred fruit - and desired amount of milk into a blender. Enjoy.
*A minimim of one daily serving must be taken to achieve the recommended dosage for effectiveness.